Maharashtriya Mandal’s English Medium School celebrated International Yoga Day with great enthusiasm on 21st June. The programme began in the afternoon with a warm welcome and a brief introduction about the importance of yoga.The yoga instructor and all teachers guided the students through various yoga asanas such as Tadasana, Vrikshasana, Bhujangasana, Vajrasana and Pranayama. The students of Std. 2nd and 3rd actively participated and performed the exercises with great interest and discipline in the badminton hall.Our PT Sir explained the benefits of practising yoga regularly. The speech highlighted that yoga helps improve physical health, mental peace, concentration and overall well-being.The celebration concluded with a vote of thanks. The programme inspired everyone to make yoga a part of their daily routine and promote a healthy lifestyle.
